Resources

Valuable Resources and Tools

Links

Below are some links to sites that you may find helpful.

   https:// nccam.nih.gov

   https://napraalert.org

   https://holisticprimarycare.net

   https://dsid.nil.nih.gov/dsid

   https://nutrifacts.org

   https://integrativemedicine.Arizona.edu

   Https://drweil.com

   https://www.nccih.nih.gov/health/ayurvedic-medicine-in-depth

   https://medicalacupuncture.org

   https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know

   https://health.clevelandclinic.org/reiki

   https://www.nccih.nih.gov/health/traditional-chinese-medicine-what-you-need-to-know

   National Complementary and Integrative Health https://www.nccih.nih.gov

  Environmental Working Group https://ewg.org

International Agency For Cancer Research

National Center for Complementary and Integrative Health

Environmental Working Group

Safe Cosmetics

International Association of Yoga Therapist 

Podcasts

I love to learn. Some refer to me as an information junkie. I guess that is an ok addiction. 

Listed below are some of the podcasts I have followed over the years. Everyone has their own opinion about things so I listen with an open mind to learn, discern and incorporate what resonates for me. Perhaps you will find some of these informative and beneficial for yourself and loved one. Happy listening!

Podcasts

Dr. Stephen Cabral Concepts

Doctor’s Pharmacy

Dr. Andrew Huberman

Dr. David Sinclair

Everything Cancer

Cancer Revolution

Dr. Peter Attia

Dr. Rangan Chatterjee

Joe Dispenza, MD

Pradip Jamnadas, MD

Rhonda Patrick, PhD

Will Cole, DC

 
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Dr. Aks’ Recommended Reading List

This is a list of some of the books I have listened to and/or read that I found have pearls of wisdom for improving health, wellness, vitality and balance in life. I will continue to add to this list over time. I may not agree with 100% of what each author claims however have found most of their writings to be appropriate for most. Take from them what resonates with you. Keep an open mind to possibilities. May you enjoy a life journey of continued learning and growth. Happy reading!

  • An Inside Job by Susan Appollon, PhD (disclaimer, Dr Aks is a contributing author)
  • The Metabolic Approach to Cancer by Dr Nasha Winters and Jess Higgins Kelley
  • Healing Mushrooms by Tero Isokauppila
  • You Are the Placebo By Dr. Joe Dispenza
  • Real Magic: Making Miracles in All Areas of Life By Wayne Dyer
  • Excitotoxins By Russell L. Blaylock, MD
  • Super Immunity by Joel Furhman, MD
  • Letting Go David Hawkins, MD, PhD
  • The Healing Self Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.
  • Super Genes Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.
  • Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success by Robyn Openshaw
  • Dirty Genes, by Dr Ben Lynch
  • The Gut Balance Revolution by Gerard Mullin
  • The Telomere Effect By Elizabeth Blackburn
  • The Toxin Solution by Dr Pizzorno
  • Super Immunity By Joel Furman
  • The Disease Delusion by Dr Jeffrey Bland
  • The Micronutrient Miracle By Mire Calton
  • Brassicas by Laura B. Russell
  • Breathe by Belisa Vranich
  • Change your Mind Change your Brain by Daniel Amen, MD
  • Energy Anatomy Caroline Myss, Ph.D.
  • The Magnesium Miracle By Carolyn Dean, ND, MD
  • Health & Healing By Dr. Andrew Weill
  • Caner and the New Biology of Water by Thomas Cowan, MD
  • Natural Health Natural Medicine by Dr Andrew Weil
  • The Oxygen Advantage by Patrick McKeown
  • Energy Medicine by Donna En, David Feinstein
  • The Plant Paradox by Steven Gundry, MD
  • Breath, the New Science of a Lost Art by James Nestor
  • Autophagy by Logan Wolf
  • Thriving in a Toxic World by Justin Zalewski
  • The Good Gut by Justin and Erica Sonnenburg
  • The Healing Self, Randolph Tanzi, PhD and Deepak Chopra,MD
  • Eat Smarter by Shawn Stevenson
  • Why We Sleep by Matthew Walker, PhD
  • The Polyvagal theory by Stephen Porges, PhD
  • Women's Bodies, Women's Wisdom by Christiane Northrup, MD
  • The Book of Awakening by Mark Nepo
  • The Universe Always Has A Plan by Matt Kahn
  • Fiber Fueled by Will Bulsiewicz, MD, MSCI
  • Eat to Beat Disease by William Li, MD
  • Molecule of Emotion by Candace Pert, PhD
  • 10% Human by Alanna Collen
  • Metabolical by Robert H Lustig
  • Tripping over the Truth by Travis Christofferson
  • Curable by Travis Christofferson
  • The Little Book of Being by Diana Winston
  • Anticancer Living by Lorenzo Cohen PhD and Alison Jefferies Med
  • The Source by Tara Swart MD, PhD
  • The Secret Language of Cells by Jon Lieff MD
  • Inflamed by Rupa Marya and Raj Patel
  • Electric Body, Electric Health by Eileen Day McKusick
  • Radical Remission by Kelly A. Turner
  • Outlive by Peter Atia MD and Bill Gifford
  • Our Polyvagal World by Stephen Porges and Seth Porges
  • Mindset by Carol Dweck
  • Mitochondria and the Future of Medicine by Lee Know, ND
  • Eating on the Wild Side by Jo Robinson
  • Deep Nutrition by Catherine Shanahan, MD
  • Digestive Wellness by Elizabeth Lipski, PhD
  • The Rain Barrel Effect by Stephan Cabral, ND
  • The Cancer Code by Jason Fung, MD
  • Anticancer Living by Kathryn Schmitz, PhD
  • The Inflammation Spectrum by Will Cole, DC
  • Anticancer Living by Lorenzo Cohen, PhD and Alison Jefferies, MEd
  • Radical Remission by Kelly Turner, PhD
  • Your DNA Your Life by Cee McDermott, PhD